Top 10 Brands and Flavors of Sugar Free Ice Cream

by Michael Brown on September 23, 2019

People managing Diabetes now have more options than ever when it comes to which foods they can eat.

Sweets, jams, desserts are all available, but sugar free ice cream has to be the most popular. We found the top 10 brands and flavors of sugar free ice cream.

How Is Sugar Free Ice Cream Made?

There’s no shortage of home-made sugar free ice cream recipes on the internet, but not all of us have the skills or the time to make our own.

Most recipes call for the use of sugar replacements such as powdered sweeteners and other ingredients. It’s important to remember that although these ice creams are sugar-free, they aren’t calorie free.

It always pays to check the labels of any foods you buy, particularly if you have a condition like Diabetes, or have food intolerances or allergies. When buying sugar free ice cream, you’re likely to note that they contain sugar alcohols or sucralose.

Many ice creams are made from milk, which contains lactose. This is a naturally occurring sugar, so many manufacturers eliminate it from the labels.

How We Chose Our Ratings

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​Image Source: Pixabay

Flavor and taste were our first considerations when we chose the items for the list. It could be the healthiest ice cream ever invented, but if it doesn’t taste good, nobody’s going to eat it.

Customer reviews and online recommendations helped us to decide which items belonged on our list, but we also looked at the ingredients, price, and size of each item.

See if you agree with our opinion of the top 10 best sugar free ice creams.

Top 10 Best Sugar Free Ice Creams

different ice cream flavors

Image source: pexels

What do you look for in your sugar free ice cream? A certain flavor, texture, or brand?

There are many sugar free option are available, and we researched and listed our favorites below:

Enlightened - The Good For You Ice Cream

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  • Calories: 100 per ½ cup serving
  • Sodium: 45mg – 2%
  • Protein: 7g – 14%
  • Total carbohydrates: 18g – 6%
  • Total fat: 3g – 5%

This is the crème de la crème of sugar free ice cream. It costs around $6.00 U.S. for one pint and customer reviews have mentioned how it tastes better than other sugar free ice creams.

Ingredients include skim milk, cream, wheat flour, brown sugar, chocolate liquor, cocoa butter, soy, coconut and eggs.

Enlightened have a huge range of sugar free flavors including caramel oatmeal cookie crunch, strawberry cheesecake, snickerdoodle and triple shot espresso.

Skinny Cow Vanilla Gone Wild

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  • Calories: 160 per ½ cup serving
  • Sodium: 140 – 6%
  • Protein: 4g
  • Total carbohydrates: 28g – 9%
  • Total fat: 2g – 3%

Skinny Cow promote their ice creams as being made from cows who have not been treated with the growth hormone rBST.

These are ice cream sandwiches made with a low-fat cream. They have no added sugar and are delicately placed between two chocolate wafer cookies.

The ice cream sandwiches are wrapped separately, are kosher, and are seriously delicious.

Ingredients include skim milk, palm oil, sucralose, modified cornstarch, and Isomalt.

Other sugar free flavors are the vanilla and chocolate ice cream sandwiches and the va va vanilla almond crunch ice cream bar.

Halo Top Vanilla Bean

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  • Calories: 70 per ½ cup serving
  • Sodium: 110 – 5%
  • Protein: 5g – 10%
  • Total carbohydrates: 14g – 5%
  • Total fat: 2g – 3%

Halo Top use Stevia instead of sugar to sweeten their ice creams, so if you’re sensitive to Stevia, you’ll want to avoid this one. Other ingredients include organic cane sugar, vegetable glycerin, and sea salt.

There’s no shortage of flavors with Halo Top. You can also get birthday cake, peanut butter cup, s’mores, and black cherry.

Breyers Vanilla Chocolate Strawberry

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  • Calories: 80 per ½ cup serving
  • Sodium: 45g – 2%
  • Protein: 2g
  • Total carbohydrates: 13g – 4%
  • Total fat: 3g – 5%

Breyers sugar free ice cream range also come in vanilla, caramel swirl, and butter pecan. They’re certified gluten free and use sustainably farmed strawberries.

This ice cream contains under 2% of dutched cocoa that’s processed with alkali, carob bean, sucralose, and beet juice for color.

Breyer’s have been in operation since 1866, so they know how to make a good ice cream.

So Delicious Vanilla Bean with Coconut Milk

  • Calories: 100 per ½ cup serving
  • Sodium: 95g – 4%
  • Protein: 1g
  • Total carbohydrates: 18g – 6%
  • Total fat: 6g – 9%

This is a non-dairy sugar free ice cream so is suitable for people who are lactose intolerant. It’s gluten free, kosher, and verified by the non-GMO project. This means that the ingredients are not genetically modified.

This frozen dessert does have monk fruit extract in it, which means that there is a small amount of sugar added. The manufacturer uses the word negligible to describe it. The customer reviews were so favorable that we felt we had to include it on our list despite this.

Other flavors in this range include mint chip, chocolate, and butter pecan. They also have no sugar added ice cream bars in fudge and vanilla flavors.

Edy’s Slow Churned Vanilla Ice Cream

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  • Calories: 100 per ½ cup serving
  • Sodium: 30mg
  • Protein: 3g
  • Total carbohydrates: 14g
  • Total fat: 3g

Ingredients include milk products which we know has lactose in it, so there is a small amount of sugar in this ice cream. It also contains citric acid, xanthan gum, annatto color, and maltodextrin.

Other no sugar added flavors produced by Edy’s include fudge tracks, neapolitan, triple chocolate, butter pecan, and vanilla bean.

Blue Bunny Chocolate

  • Calories: 100 per ½ cup serving
  • Sodium: 50mg – 2%
  • Protein: 3g -m 5%
  • Total carbohydrates: 19g – 6%
  • Total fat: 3g – 5%

Blue Bunny’s no sugar added ice creams contain skim milk, buttermilk, acesulfame potassium, carob bean gum, and sucralose.

Blue Bunny have placed a warning on their website that this product contains sugar alcohol and consuming too much at a sitting may have a laxative effect. This is not unusual for sugar free, or no sugar added products.

Other flavors from Blue Bunny are double strawberry swirl, salted caramel craze, banana split, and peanut butter party. They also have no sugar added products in ice cream bars, cones, and sandwiches.

Turkey Hill Vanilla Bean

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  • Calories: 130 per ½ cup serving
  • Sodium: 50mg – 2%
  • Protein: 2g - 4%
  • Total carbohydrates: 16g – 5%
  • Total fat: 7g – 11%

This delicious ice cream is gluten free and caffeine free. It contains natural and artificial flavors, whey, cellulose gel, and non-fat milk. Turkey Hill produce a wide variety of ice creams, but Dutch chocolate is the only other no sugar added flavor.

Turkey Hill Vanilla Bean tops the reviews for best sugar free ice cream and perhaps they’ll increase their range of flavors in the future.

Hershey’s Butter Pecan

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  • Calories: 140 per ½ cup serving
  • Sodium: 115mg – 5%
  • Protein: 3g
  • Total carbohydrates: 16g – 5%
  • Total fat: 8g – 13%

Hershey’s offer a wide range of no added sugar flavors including coffee, strawberry, vanilla, and chocolate. Also, moose tracks and turtle sundae.

Ingredients in this flavor include pecans, food starch, sucralose, and non-fat milk.

Hershey’s is a well-known brand who offer several other products than ice cream. They’re also known for their ice cream cones, bars and sandwiches.

Klondike Vanilla Ice Cream Bar

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  • Calories: 180 per ½ cup serving
  • Sodium: 70mg – 3%
  • Protein: 2g
  • Total carbohydrates: 22g – 7%
  • Total fat: 9g – 14%

We gave the Klondike Vanilla Ice Cream bar a low rating due to its calories level being so high. The ingredients include non-fat milk, cocoa powder, locust bean gum, sucralose, and carrageenan.

Klondike now offer a second flavor in their sugar free range called krunch. Both of these products can be bought individually or in packs of 6.

Why Ben & Jerry’s Moo-phoria Didn’t Make Our List?

There has been a lot of argument about whether or not Ben & Jerry make a sugar free ice cream. Their Moo-phoria range is considered to be light, but a quick look at the list of ingredients and you can clearly see sugar listed there.

According to the nutritional facts, Moo-phoria contains 15 grams of sugar and 140 to 160 calories per ½ cup serving. The total fat is listed as 4.5 grams which is higher than some on our list, but lower than others.

Buyer’s Guide to Sugar Free Ice Cream

chocolate and vanilla ice cream with cones in cup

Image source:pixabay

As you can see from our list, although some brands offer more flavors in their sugar free range than others, vanilla is by far the most popular flavor. However, it may also be the most popular flavor with ice cream that does have added sugar.

The advantage of vanilla flavored ice cream is that you can add any topping to it, whether that’s fruit, a syrup, or sprinkles.

Most of the ice creams on our list can be bought at your local grocery store, large supermarket, or local gas station.

What to Look for When Buying Sugar Free Ice Cream

As we mentioned earlier, the term sugar free is slightly misleading and no added sugar is perhaps the more accurate term. Our best advice is to read the ingredients sections carefully and remember that milk contains lactose, which is a natural sugar.

Some of the items on our list have included ingredients such as monk fruit extract which has a tiny amount of natural sugar in it.

Other ice creams on the list include the ingredients brown sugar or organic sugar. An argument could be made that these are in fact, sugars. However, in today’s environment sugar free only seems to apply to processed white sugar.

Other Factors to Consider when Buying Sugar Free Ice Cream

Although the cost of the ice creams on our list don’t vary much from the $6.00 U.S, mark for one pint, the other nutritional figures do.

For example, the ice cream that contains the lowest carbohydrates is the Breyer’s chocolate, vanilla, strawberry at 13 grams. The highest carbohydrate count is the Klondike vanilla ice cream bar at 22 grams.

The Klondike ice cream also has the highest calories count at a whopping 180, while the lowest is the Halo Top vanilla bean at 70 calories.

Our Choice of the Best Sugar Free Ice Cream

Your choice of the best sugar free ice cream will largely depend on why you want to eat a sugar free ice cream. If you’re doing so because you have Diabetes, a high calorie or carbohydrate count might not matter to you.

However, if you’re trying to lose weight, you may want a sugar free option that has a lower calorie count.

Our choice of the best sugar free ice cream goes to the number one on our list, the Enlightened chocolate chip cookie dough ice cream. We chose this due to the almost 100% positive customer reviews we found, the price of a pint size tub and the wide range of flavors Enlightened offer in this range.

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